{"title":"Books | Josh DG","description":"\u003cp\u003eBooks by Josh DG. Psychology, mental health, self-awareness, Surface Identity, and why we think and feel the way we do in the modern world.\u003c\/p\u003e","products":[{"product_id":"you-dont-have-to-prove-it","title":"You Don’t Have to Prove It (Josh DG)","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eYou can spend years trying to improve your life without ever understanding what’s actually getting in the way. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eSelf-improvement has become one of the biggest conversations in the modern world. There are more routines, more habits, more advice, and more people telling you what you should be doing than ever before. Even with more information available than ever before, many people still feel anxious, disconnected, overwhelmed, or stuck in a rut.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eYou Don’t Have to Prove It\u003c\/span\u003e\u003cspan\u003e explores psychology, mental health, and self-improvement from a different perspective. It looks at why people think, feel, and behave the way they do, and how the modern world can pull people away from themselves without them noticing. \u003cbr\u003e\u003cbr\u003eIn this book, you’ll find out: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eHow the modern world can pull you towards a life that doesn’t fit you \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eWhy your life can look completely fine while your mental health tells a different story \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eHow validation from another person can make you question something you felt good about \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eHow Surface Identity can make your social image matter more than your inner self \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eWhy trying to prove you’re doing well can stop you enjoying the life you have \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eInstead of offering another blueprint to follow, the book invites you to understand your own mind and live in a way that feels genuine rather than one that only looks impressive.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eYou Don’t Have to Prove It\u003c\/span\u003e\u003cspan\u003e is for anyone who has ever felt they were doing everything the right way while something still felt unbalanced inside. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Amazon","offers":[{"title":"Default Title","offer_id":53389992296784,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/7110\/2544\/files\/Josh-DG-You-Dont-Have-to-Prove-It_Book.png?v=1786465688"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/7110\/2544\/collections\/Josh-DG-You-Dont-Have-to-Prove-It_Book_Banner.png?v=1788453183","url":"https:\/\/joshdg.com\/collections\/books.oembed","provider":"Josh DG","version":"1.0","type":"link"}